Your plan. Your patterns. Your daily practice.
The Jenora app turns everything you know you should be doing into a system you actually follow — a personal plan built around your values, daily check-ins that keep you honest, and early warning when you start to drift.
Available on iPhone now. Android coming soon.
Plan
See your day clearly
Bring your roadmap, progress, and next steps into one calm daily view.
You have tracked your mood.
You have tried the apps.
The missing piece is not willpower. It is a system that actually holds up in real life.
What makes Jenora different
The app is where the system becomes daily practice.
A plan that is actually yours
Built around your values and your daily life — not a generic template.
A system to follow it
Daily check-ins keep you honest about whether you're keeping your commitment.
Early warning when you drift
Zone monitoring catches small shifts before they become a crisis.
The Jenora App
Carry the system into daily life.
The app brings everything together — your personal plan, daily check-ins, pattern recognition, and Ori — into one calm daily practice. Available on iPhone now. Android coming soon.
Your personal plan
Built around your values, your challenges, and your daily life — not a generic template.
Daily check-in system
Morning and evening check-ins keep you honest about whether you are following your plan.
Zone tracking
Green, Yellow, and Red zones give you a simple daily framework so you always know where you stand.
Ori — your AI support
Available when a quick check-in is not enough. Ori knows your plan and responds to where you actually are.
Health data integration
Connect Apple Health or Android Health Connect to see how your patterns line up with how you feel.
Web app available
Access your full plan, check-ins, and learning hub from any browser at app.jenora.com.
Meet Ori
Support that knows your plan.
What Ori is
Most wellbeing apps give you a chatbot. Jenora gives you something more specific.
Ori is the support feature inside the Jenora app. It knows your personal plan — your values and your commitments — and responds to where you actually are, not where a script assumes you should be.
When you're working through something difficult, Ori can point you to the right tool at the right moment: a grounding exercise when you're activated, a thought-check when your mind is spiralling, your own plan when you've lost sight of it. When you check in, Ori responds to what you actually said.
What Ori is not
We think this matters as much as what Ori is.
Ori is not a therapist, and it doesn't pretend to be one. It doesn't diagnose. It isn't the expert on your life — you are. Ori exists to help you use your own system well, not to replace the humans in your life or the professionals who support you.
If Ori detects that you may be in crisis, it will always point you toward real human support first.
Ori is included with a Jenora subscription. Read our full AI Disclosure for how Ori works and the limits we hold it to.
Pattern Recognition
Your body leaves clues. Jenora helps you explore the connections.
By connecting your health data, Jenora can surface the patterns between how you sleep, move, and recover — and how you feel, cope, and make choices.
Sleep and mood may move together
hrs sleep · 7 days
Illustrative example: longer sleep can line up with steadier morning mood patterns the following day.
Recovery patterns can shift over time
HRV ms · 30 days
Illustrative example: recovery-related signals such as HRV may trend upward over time alongside improved resilience.
Activity can align with better check-ins
steps · 7 days
Illustrative example: more active days may coincide with more positive mood check-ins for some users.
76 bpm vs usual 62
resting bpm · 7 days
A 3-day spike in resting heart rate preceded a period of elevated stress and lower check-in scores.
Short sleep can raise risk signals
hrs sleep · 7 days
Illustrative example: shorter sleep may coincide with stronger cravings or other warning signs the next day.
Illustrative examples showing the types of relationships Jenora may help users explore. These figures are demonstration data, not results from a Jenora clinical study or individual user. Health data is optional and read-only.
Built For Where You Are
The same system. Shaped around your starting point.
Whether you are in recovery, working on your mental health, or focused on personal growth — the three core problems are the same. Jenora builds your system around where you actually are.
In Recovery
A system built for recovery
A plan that holds up under pressure. Daily tracking so you know if you are following it. Yellow zone monitoring so you catch the drift before it becomes a relapse. Recovery is hard — having the wrong tools makes it harder.
Mental Health
A system for your mental health
A daily structure when everything feels uncertain. A way to track whether you are actually doing what helps. And early warning when your patterns start to shift — before the low becomes a crisis.
Personal Growth
A system for lasting change
You know what you want to build. The gap is a daily system that keeps you honest. Jenora anchors your plan to your values and gives you a way to track whether your actions are actually aligned with who you want to become.
Also available in your browser.
Jenora works in any browser — no app store required. Everything syncs with your phone so you can reflect, plan, and learn from wherever you think best.
Dashboard — Your Three Circles plan, daily check-in, streak, and roadmap phase — all in one view.
Full plan editor — See and edit your complete Green, Yellow, and Red Circle plan from a full-size screen.
70-lesson learning hub — Evidence-based psychoeducation across CBT, trauma, addiction, values, and relationships.
CBT worksheets — Thought records, urge surfing logs, relapse prevention plans — easier on a full keyboard.
Pricing
Choose monthly or annual.
Both plans include full access — your personal plan, daily check-ins, pattern recognition, the complete library, and Ori. No feature gates.
Monthly
$12.99
USD / month
Full access, billed monthly. No trial — billing starts right away. Cancel anytime.
Annual
$49.99
USD / year
$79.99
≈ $4.17 USD / month
Includes a free trial. Introductory price — regular price is $79.99 USD/year once the offer ends.
- Your personal plan, built around your values
- Daily check-ins and zone tracking
- Pattern recognition across your check-ins and health data
- The full psychoeducation library
- Ori, support that knows your plan
- Web app access at app.jenora.com
Annual plans include a free trial; monthly billing starts right away. Subscriptions are managed through the App Store — Google Play billing arrives when the Android app launches. Cancel anytime in your account settings, no phone calls, no hoops. All prices shown in USD.
Privacy & Safety
What Jenora is. And what it protects.
Encrypted and protected
Your data is secured with industry-standard encryption, both in transit and at rest.
Shared only with your permission
Nothing is shared with a therapist or anyone else unless you choose it.
Never sold
Jenora does not sell or rent your personal information, or share your mental health data for advertising purposes.
Not a crisis service
If you or someone you know needs immediate support, please contact local emergency services or a crisis resource right away.
Crisis support tools in Jenora are always free — we will never put them behind a paywall.