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Jenora What Comes After Survival Worksheet

A printable guided worksheet for moving from protection toward participation — including a values inventory, a moving toward/away exercise, and a plan-and-review step.

PDF imprimibleHojas de trabajoCrecerActualizado 17 de julio de 2026PDF · 123 KB

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Best for working through what helped you survive, what may now be limiting you, and one small, manageable step toward participation.

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Jenora What Comes After Survival Worksheet

Herramienta imprimible para planificación, reflexión y apoyo fuera de pantalla.

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Hojas de trabajo

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PDF imprimible

About this download

Jenora What Comes After Survival Worksheet is a downloadable Jenora support document designed to be useful outside the app as well.

You can download it to keep a copy on your device, print it for offline use, or share it with a therapist, support person, or treatment team when helpful.