Resources
A more useful library for recovery, mental health, and daily support
Jenora's resources library brings together practical reading, printable tools, and support documents that help people understand their patterns and take the next helpful step.
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Showing 5 resources in Connect
Explore the Love and Expectations Series
How Do You Define Love?
A working definition of love built on wellbeing, acceptance, and freedom — and why loving someone doesn't always mean you should share your life with them.
Love Without the Contract
Why people stay in relationships that no longer serve them, how expectation turns love into waiting, and what it looks like to return to your own life.
Reading shelf
Articles and guides
Educational content with a more editorial feel
Downloadable tools
Worksheets and support documents
Designed for offline use, printing, and sharing with support teams
Jenora My Support And Safety Plan
A printable support and safety plan covering early warning signs, planned responses, and urgent support contacts.
Best for
Best for deciding in advance who and what will help before a difficult moment arrives.
Jenora My Support And Safety Plan
Printable worksheet for offline support and planning.
How To Talk To Your Child About Addiction
A downloadable guide for parents and caregivers who want a grounded starting point for talking to a child about addiction.
Best for
Useful for parents and caregivers who want a practical guide for talking about addiction with a child.
How To Talk To Your Child About Addiction
Printable worksheet for offline support and planning.